How to use this today
Block a no-notifications window tomorrow morning and guard it like payroll. Tell your team it's sacred, then prove it by missing nothing important when it's over.
The founder who protects two undisturbed hours a day will outlast the one who answers every ping.
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More on Discipline & Focus
- Discipline is just remembering what you want most when you're tempted by what you want now.
- The business you build is the sum of everything you refused to do.
- Motivation gets you to the desk. Discipline keeps you in the chair after it leaves.
- Focus is not doing one thing well. It's having the courage to do nothing else.
- Every yes is a quiet no to the work that actually matters.
- You don't rise to your ambitions. You fall to the habits you practice when no one is watching.
- A scattered effort across ten ideas loses to a relentless effort on one.
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