How to use this today
Audit why you quit things, not just whether you quit. If you can name the small, forgettable moments where you usually give up, you can guard against them with a routine instead of willpower.
Most people don't lose to better competitors. They lose to their own decision to stop on a Tuesday for no reason.
Audit why you quit things, not just whether you quit. If you can name the small, forgettable moments where you usually give up, you can guard against them with a routine instead of willpower.
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